¹Melvin L. Petate,²Dr. Edilberto Z. Andal

¹Sitio Aguirra, Brgy. Cabay, Tiaong, Quezon Province, Philippines 4325

²De La Salle Medical and Health Sciences Institute

DOI : https://doi.org/10.58806/ijsshmr.2023.v2i7n31

Google Scholar Download Pdf
ABSTRACT

The study aimed to identify the relationship between health-related physical fitness variable to the holistic development of learners in St. John Parochial School in Tiaong, Quezon. The result shows that there is significant relationship between the student-respondents demographic profile and their holistic development. The student’s age has a positive significant relationship with the emotional attributes. Likewise, positive significant relationship is depicted from student’s grade level and their physical, social, and emotional attributes. Positive significant relationship is also present in the number of days students exercise to the physical and social attributes. However, there is no significant relationship present at student’s gender and BMI to any of their holistic development. Furthermore, there is a positive significant relationship between the health-related physical fitness in terms of cardio-vascular endurance, strength, flexibility, balance, and coordination and student’s holistic development in terms of physical, social, mental and emotional attributes.

KEYWORDS:

health-related physical fitness, holistic development

REFERENCES

1) Corbin, et.al. (2014). Fitness for Life (6th Ed.). Human Kinetics.

2) Campbell, et al. (2013) Physical Fitness. In: Gellman, M.D., Turner, J.R. (eds) Encyclopedia of Behavioral Medicine. Springer, New York, NY. https://doi.org/10.1007/978-1-4419-1005-9_1167

3) Giron, 2020. Physical Fitness Status of the Students in Physical Education Program

4) TIP Research Journal on Physical Education. e-Journals.ph

5) Khe 2018. Get the young moving! — A call to solve the problem of insufficient physical activity. Manila Bulletin. https://mb.com.ph/2022/11/27/get-the-young-moving-a-call-to-solve-the-problem-of-insufficient-physical-activity/

6) Loyola, Leandro (2022) "Understanding Holistic Development and Wellness: Experiences and Perspectives of Filipino Student Leaders," Journal of Research Initiatives: Vol. 6: Iss. 1, Article 6.

7) Pituk, 2019. Physical Activity and Physical Fitness Among Filipino University Students. Journal of Physical Education (Educ 30. Doi 46)

8) Torre, 2017. Pampapayat para Lumakas; To be healty: Exploring Filipino Motive Exercises. Philippine Journal of Psychology. e-Journals.ph

9) Brand, R., and Ekkekakis, P. (2018). Affective-Reflective Theory of physical inactivity and exercise: foundations and preliminary evidence. German J. Exer Sport Res. 48, 48–58. doi: 10.1007/s12662-017-0477-9

10) Cheval, B., Rebar, A. L., Miller, M. W., Sieber, S., Orsholits, D., Baranyi, G., et al. (2019). Cognitive resources moderate the adverse impact of poor perceived neighborhood conditions on self-reported physical activity. SportRxiv. doi: 10.31236/osf.io/ga3wu

11) American University (2020) What Is Holistic Education? Understanding the History, Methods, and Benefits. Retrieved from: https://soeonline.american.edu/blog/what-is-holistic-education/

12) Center for Disease Control and Prevention. (2023). What Is Children’s Mental Health?. https://www.cdc.gov/childrensmentalhealth/basics.html#:~:text=Being%20mentally%20healthy%20during%20
childhood,school%2C%20and%20in%20their%20communities.

13) Clark DR, et al. (2018). Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners. doi.org/10.1186/s40798-018-0150-3

14) Cronkleton, E. (2020). Is running in place a good workout?. https://www.healthline.com/health/fitness-exercise/runningin-place

15) Cronkleton, E. (2018). 11 Benefits of Doing Lunges Regularly. https://www.healthline.com/health/exercise-fitness/lungesbenefits

16) Ezyschooling (2021) Holistic development of children in the early years. Retrieved from: https://ezyschooling.com/parenting/expert/holistic-development

17) Florblanca Resort LLC. (2018). Coordination: Florblanca Pilates Practice.
https://florblanca.com/2016/04/28/coordination/#:~:text=Pilates%20specifically%20encourages%20the%20
coordination,resistance%20of%20a%20particular%20exercise.

18) HEI Schools (2022) What is Holistic Development? Retrieved from: https://www.heischools.com/blog/what-is-holisticdevelopment#:~:text=Simply%20put%2C%20holistic%20development%20is,establishing%20the%20child%27
s%20ove rall%20wellbeing.

19) Human Kinetics (2020) What is Physical Fitness? Retrieved from:
https://us.humankinetics.com/blogs/excerpt/what-isphysical-fitness

20) Hocheiser, L. (2016). Yoga Poses for Kids: Airplane Pose. https://flowandgrowkidsyoga.com/blogs/news/yoga-poses-forkids-airplane-pose

21) ISSAOnline. (2021). 7 Benefits of the Bear Crawl + Variations. https://www.issaonline.com/blog/post/7-benefits-of-thebear-crawl-variations

22) Kaulback, K. (2018). The role of physical activity in the holistic development of children. Biokinetics Association of Namibia. https://www.ban.com.na/news-mobile/articles-mobile/the-role-of-physical-activity-in-the-holistic-developmentof-children

23) MIT Medical (2020) What is Physical Fitness? Retrieved from: https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwjsg8zOs78AhULCd4KHaNCA4IQFno
ECFUQAQ&url=https%3A%2F%2Fmedical.mit.edu%2Fsites%2Fdefault%2Ffiles%2FP hysical_Fitness_101.pdf&usg=AOvVaw1ZlgbtZ8g3rItO8HeFLBXM

24) Newman, T. (2021) What does being physically fit mean? Retrieved from:
https://www.medicalnewstoday.com/articles/7181

25) Open Oregon (2020) Essential Elements and Benefits of Physical Fitness. Retrieved from:
https://openoregon.pressbooks.pub/nutritionscience/chapter/10a-physical-fitness-elements-benefits/

26) Paxman, R. (2020). Five Benefits of Holistic Development in Early Years. https://www.twinkl.co.th/blog/five-benefits-ofholistic-development-in-earlyyears#:~:text=Children%20tend%20to%20engage%20and,themselves%20and%20focus%20on%20successes.

27) Physiopedia (2022) Physical Fitness and its Components. Retrieved from:
https://www.physiopedia.com/Physical_Fitness_and_Its_Components

28) Sarkar, D. (2020) Holistic development for Students: Meaning & Importance. Retrieved from: https://idreamcareer.com/blog/holistic-development/

29) StrongBoardBalance. (2023). Improve Balance and Hip Range - Single Leg Hip Rotation. https://strongboardbalance.com/exercise/improve-balance-and-hip-range-single-leg-hip-rotations/

30) Swift and Hewson. (2022). Focus: A holistic look at physical development.
https://www.earlyyearseducator.co.uk/features/article/focus-a-holistic-look-at-physicaldevelopment#:~:text=Not%20only%20does%20it%20build,integrated%20into%20children's%20
daily%20lives.&text=Children's%20future%20health%20and%20wellbeing,form%20in%20the%20early%20years.

31) Turner, C. (2018). Far-out Flexibility: Day 5 Straddle Stretch. https://www.celestefit.com/home/2018/10/5/far-outflexibility-day-5-straddle-stretch#:~:text=The%20Benefits%3A,practice%20and%20open%20your%20hips.

32) World Health Organization (2022) Physical Activity. Retrieved from: https://www.who.int/news-room/factsheets/detail/physical-activity

33) Wood, R. J. (2010). Complete Guide to Fitness Testing. Topendsports.com. Retrieved 7 March 2016, from https://www.topendsports.com/testing

VOlUME 02 ISSUE 07 JULY 2023